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Dr. Ross Flowers offers a number of services to support and meet the needs of clients. Dr. Flowers tailors the provision of services upon request. The most frequently requested services include:

  1. Building Skills for Kids in Sport
  2. Team Building
  3. Executive CoachingBasketball_Media.JPG
  4. Life Skills Development
  5. Parent-Child Communication
  6. Motivational Speaking
  7. Performance Planning
  8. Career Transition
  9. Corporate Team Challenge
  10. Supervision & Consultation


Dr. Flowers will meet with individuals and teams to assess and address performance concerns. Researched and validated skills and techniques will be taught to address presenting issues and improve performance needs. Individually tailored skills building interventions are also available to address specific areas of improvement. 

Performance mirrors life. The skills required to improve performance can also be taught to build the necessary skills to excel in life, and transition from one area of performance to another. Assessment, instruction, consistent training and skills mastery is recommended to:

· Inspire and lead a teamBackstroke.JPG

· Enhance emotional and energy management

· Lower stress and anxiety

· Enhance performance planning and goal achievement

· Improve self-confidence

· Manage diversity and adapt to change


· Develop successful routines

· Reduce pain

· Utilize strengths and enhance growth areas


· Commit to quality performance

· Lead from the middle

· Successfully rehabilitate from loss and injury 

· Improve comfort with taking risks

· Limit and manage unwanted distractionsIMG_0201.JPG

· Perform under pressure

· Execute in the moments of performance

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