Dr. Ross Flowers offers a number of services to support and meet the needs of clients. Dr. Flowers tailors the provision of services upon request. The most frequently requested services include:
Dr. Flowers will meet with individuals and teams to assess and address performance concerns. Researched and validated skills and techniques will be taught to address presenting issues and improve performance needs. Individually tailored skills building interventions are also available to address specific areas of improvement.
Performance mirrors life. The skills required to improve performance can also be taught to build the necessary skills to excel in life, and transition from one area of performance to another. Assessment, instruction, consistent training and skills mastery is recommended to:
· Inspire and lead a team
· Enhance emotional and energy management
· Lower stress and anxiety
· Enhance performance planning and goal achievement
· Improve self-confidence
· Manage diversity and adapt to change
· Develop successful routines
· Reduce pain
· Utilize strengths and enhance growth areas
· Commit to quality performance
· Lead from the middle
· Successfully rehabilitate from loss and injury
· Improve comfort with taking risks
· Limit and manage unwanted distractions
· Perform under pressure
· Execute in the moments of performance
Sign-up using the form or call us at 619-227-6304 to take advantage of this exclusive offer.
We strive to integrate and achieve successful performance. Learn more about all the services we provide.View Services
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"[Introducing Your Child to Sports is] An outstanding blueprint for introducing any young person to sports, as well as a great manual for parents looking for answers to questions concerning their child's desire to participate in athletics."
Jackie Joyner-Kersee, The World's Greatest Female Athlete
"Introducing Your Child to Sports answers every question a parent could face at each phase of their child's involvement in athletics, and is definitely an extremely handy parental map for navigating the way to a child's positive and rewarding athletic experience."
Apolo Anton Ohno, 8x Olympic Medalist, Speed Skating
"Who better to write this book than Dr. Ross Flowers? His experience as a star youth athlete, college All-American and team captain at UCLA, and professional athlete - combined with his advanced education, sport psychology career, and being a father of three young athletes - may make him the best person to thoughtfully instruct parents on best practices and avoidable hazards in sport. It gives me great pride to know he's written a book that's needed for the youth community.
Bob Larsen, 2004 Olympic Coach Track & Field, UCLA Head Coach Track & Field
The mental side of training is so important, and I truly believe it makes all the difference in the world. It is a process though, not only realizing the value of working on this aspect of your preparation, but also the trust and confidence that develops in the relationship you build with your Sports Psychologist over time. For me, this was huge.
NCAA Champion, World Championship Finalist, USA Track & Field